Listen to the Heart
The Transformational Pathway
to Health and Wellness
By Geery Howe, M.A.
"In Listen to the Heart the reader is introduced in a warm and inviting way to a wealth of heart-opening techniques such as meditation, breathing, and Tai Ji--often so valuable in awakening a new sense of self. But what impresses me most about this guide to transformation is that Geery speaks from his own experience of the pains, joys, and above all, vision of the journey of life."
-- Richard Hetzel, M.D., editor and co-author of The Healing Arts and The New Physician
"In a book filled with wonderful stories, Geery teaches that true wellness is not how many aerobic points you earn each week, or how many grams of fiber you consume. Wellness is nothing less than a total transformation of your perception of who you are in this world. "
--Ronald E. Hunninghake, M.D.
"Listen to the Heart provides tools for coping and for transforming our lives into balanced wholeness. I felt grounded and centered upon reading the book. It can take a scattered mind, a distressed body, and a worried heart, and guide them gently back to a place of wholeness from which to move forward."
-- Martin P. Orimenko, D.C.
"Joyful appreciation for the gift of life characterizes Listen to the Heart. Geery Howe invites the reader into his world of wellness, and in his captivating, wholehearted style, relates his movement along the way of wellness......The challenge of the title, Listen to the Heart, is sage advice for the reader in our world of today, so filled with raucous noise at so many levels."
-- Joe Houlton, D.C.